Wednesday, February 15, 2012

Elder/Echinacea to help fight con crud.


  • My own recipe for P-con, but they are so tasty they might not make it that long.


Elder-Echinacea cookies.

  • 1 cup buckwheat flour (or 2 cups for gluten free, add Xanthan gum)
  • 1 cup all purpose flour
  • 1 teaspoon cardamom
  • 2 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon of each: Almond, Vanilla, Peppermint extracts.
  • 3/4 cup coconut oil or butter
  • 1 cup sugar
  • 1 egg
  • 1/4 cup dark honey
  • handful of each:
  • sunflower seeds
  • slivered almonds
  • dessicated coconut
  • cranberries
  • sesame seeds
  • and the rest of the Elderberry/Echinacea from the syrup,
  • or 1/4 cup elderberry and 2 tablspoons of echinacea powder soaked in brandy and then strained.

Preheat oven to 350 degrees.

Mix dry ingredients in a bowl (except sugar) . cream together sugar with coconut oil and slowly add honey and then the egg. Slowly add the rest of the ingredients. mixing and mashing. Take a spoon and fork and put them on a cookie sheet. (you can also roll them in cinnamon sugar for more sweetness) Bake for 10 minutes.




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